Do you drink enough water?
Experts say you should drink about 2 liters of water a day. That may sound like a lot, but if you have the correct motivation and a fun app by your side, hitting that target every day will become a piece of cake.
Ensuring you drink enough is important for your overall health, and the effects of dehydration should never be underestimated.
Keep reading to see the best water app options that could help you stay healthy and hydrated every day.
1. Hydrate Daily:
A visually stunning way to make sure you take in enough water each day. Hydrate Daily gives you everything you could need in a water app. It sends you reminders to help you meet the customized goals you set yourself while allowing you to track your progress.
There is nothing better than having a daily water app that lets you check your history. It's a great way to see where you started and what you have achieved.
2. Water Drink Reminder:
A simple but effecting drink water app, the Water Drink Reminder does what it says on the tin. Allowing you to not only track your hydration each day but also allowing you to update via your watch or a secondary mobile device.
This is a handy daily water app that can help you stay hydrated, and being a mobile app, there will be no excuse for missing out on a refreshing glass of water.
3. Plant Nanny:
If you are looking for a fun way to make sure you drink enough clean drinking water each day, then Plant Nanny is it. You cultivate different plants, and they grow based on how much you drink. It's colorful, fun, and the strange sense of obligation you have to drink enough to keep these plants alive is incredible.
This app was developed to gamify the hydration process to help us be happier and healthier.
4. Hydro Coach:
When considering a daily water app, the Hyrdo Coach should be one of the primary choices. Working on three fronts, it not only reminds you to drink and tracks your progress but even works out how much you should be drinking. This allows you to create a solid baseline from which you can build healthy water habits.
Another great water app is AquaAlert. A fun and color-rich app that tracks your progress and comes with a bedtime mode, which helps the app calculate the right amount of water for you to drink during your waking hours.
This is a quality drink-more water app that will help you stay hydrated and feel great one day after the other, build good habits, and have a positive attitude toward water.
Use a Water App to Keep Hydrated:
There are many different health benefits of staying hydrated. Using a water app to help keep track of your water intake is a great way to make sure you stay on top of things. Drinking enough water is also a great way to lose that extra weight you have been trying to shed.
Apps are not just gimmicks, but they can be used to play an important role in our lives.
Check out some of our other posts to see what apps are out there that could help you get organized and improve your life today.