By Mashum Mollah
As an expectant mother, the little bundle of happiness you carry for nine months can also be a source of increasing stress and discomfort. Wearing belly belts, provide support and assist relieve pelvic and hip pain during pregnancy.
Many moms claim that the pregnancy support belt at Bubba Bump helps them feel better and reduce pregnancy pains, especially later in pregnancy.
The Best 3 Reasons to Wear a Belly Belt During Pregnancy
A belt can help you get through your everyday tasks with less pain by providing extra support. Active pregnant women may benefit from such flexible support garments, especially during the second and third trimesters. Belly belts offer many advantages:
1. Belly belts make it possible for you to participate in daily tasks comfortably
Exercise improves muscle tone and endurance while also lowering blood pressure, depression, and diabetes. Due to pain and discomfort, many women are unable to exercise or continue working during pregnancy.
- Running or walking may be more comfortable if you use a belly belt in the later stages of pregnancy. While exercising, a belly belt may also help pregnant women avoid injury.
- Belly belts can help you stay balanced and stabilize your pelvis.
2. Belly belts help you feel better by reducing the amount of pain
Back and joint pain can be devastating during pregnancy, making it difficult to engage in daily activities. During pregnancy, wearing a belly belt can help support your lower back and baby bump during activities, resulting in reduced pain.
3. Reducing the need to buy new clothing
Belly belts can help pregnancy clothes last longer. Some women are self-conscious about wearing clothes that reveal their growing tummies, but the belt conceals this. Belly belts are most commonly worn by pregnant women in the early months of their pregnancy when they require less support.
Women can, however, use belly belts throughout the postpartum months as they readjust to their pre-pregnancy clothing.
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Important things to know about wearing a belly belt
- To avoid overdependence, wear a belly belt or support garment for no more than two to three hours.
- Before wearing any compression garments, always consult your doctor. A belly belt may not be designed for women who have poor circulation or have high blood pressure.
- Belly belts are only meant to be used temporarily and are not a long-term solution. To address persistent pain both during and after pregnancy, a referral to physical therapy is necessary.
Other considerations
One thing to keep in mind with all garments is that they should not be worn too frequently or for too long. Pregnant women should avoid wearing constrictive or tight clothing, especially in hot or humid situations, according to most health authorities.
Summary
Belly belts, maternity cradles, and postpartum wraps or girdles are more restrictive and provide more support, yet they are often less fashionable and difficult to hide.
Although there are many fantastic maternity support goods on the market some may not be safe for all women. Before wearing any maternity support goods, it’s best to consult a doctor or obstetrician.
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