It doesn’t matter whether you are a newbie mom or a full-time mom. You have your hands full, which means that you are paying special attention to your children’s needs while neglecting yourself. Resultantly, you might go long periods without eating.
And when you do eat, you are typically overeating since you have been starving yourself without knowing. Often, when mothers do get to eat, they binge on unhealthy food snacks that are full of carbs, sugar, and unhealthy calories.
If you are a snack-lover, you might want to try out the Bliss Ball Mix at Funch Australia, which is free from preservatives, has fewer calories, and doesn’t affect your waistline. When It comes to choosing snacks and multitasking as a mother, you will want your snacks to be non-perishable and kids-friendly, which can be easily tucked away and retrieved whenever required.
Here is our list of four healthy, yummy, and satisfying snacks you won’t feel guilty about munching on.
String cheese is an all-time favorite of kids and adults alike. In other words, string cheese isn’t only an all-time favorite snack of your kids but also moms who can do great with a mid-morning snack. Typically, one stick of string cheese contains less than 70 calories. Calcium and fats are good for your muscles and bones. Besides, if you want, you can nibble on cheese crackers and satisfy your crunch cravings.
Never underestimate the health benefits of fruity snacks, such as pears, bananas, apples, and oranges. In the summers, you can also snack on watermelons that will also keep you hydrated and fresh. If you want, you can peel and cut your favorite fruits, store them in a Ziploc bag in small portions, and pop them in your mouth while you are working in the house. Fruits are a healthy snack as they contain numerous essential minerals, vitamins, and fibers.
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Granola bars or whole-grain snack bars are the perfect snacks that you can enjoy on the go, especially when you don’t have time to sit down, peel those apples, or dunk those carrots in hummus. The best thing about granola bars is that you can pretty much stock them everywhere, in your car, on the kitchen table, in the diaper bag, you name it.
You will have countless options when it comes to granola bars, which is why we recommend that you read the ingredients carefully before you purchase them. You will be surprised to know that many of the Granola bars are packed with fats and sugars, the two main ingredients that you want to avoid at all costs.
Dry Fruits/ Veggies/ Meat
If you are looking for an instant energy boost while you are on the go, you will find no better snack than dried meat. Besides, if you have never had dried veggies before, this is the time to try it out. Dried veggies are low in calories, yummy, and won’t make you feel guilty afterward. You have a variety of dried fruits to choose from, such as raisins, almonds, peanuts, and walnuts.