By Soumava Goswami
Is your busy schedule interfering with your meal preparation duties? Do you find yourself stopping at the local fast food drive-through more than usual?
It may be time to opt for a solution that’s healthier, more budget-friendly, and requires very little effort from you.
Opting for a reputable family meal delivery service is becoming a popular choice in the suburbs across Australia.
If you’re wondering what types of menus a meal delivery service involves, then this post is a must-read.
What Is A Meal Delivery Service?
In short, meal delivery services are companies or small businesses that prepare healthy, home-cooked meals and deliver them to your home or workplace.
Most services offer daily and weekly drop-offs and have online access, making the whole process more streamlined and efficient.
All you have to do is heat them when you’re ready to eat. While menu options can vary between services, most menus are diverse and cater to a wide range of diets and food preferences.
You’ll be delighted to learn that many meal delivery services also include desserts.
Wide Range Of Options To Choose From A Meal Delivery Service
A factor that makes meal delivery options so appealing, aside from the convenience, is the extensive menu options they offer.
As we’ve mentioned, not all menus are the same, and some may even be updated monthly based on demand and the availability of seasonal ingredients.
We’ve compiled a list of the most common menu categories to look forward to.
1. Family Meals
This is the part of the menu to check if you need to find healthy meal varieties for your family.
Here you will find larger meals, which are often hearty, comfort meals that can be enjoyed by the whole family.
With these meals, you no longer have to feel guilty about feeding your kids empty calories.
A few of the more popular family options include the following:
- Mac and cheese
- Chilli Con Carne with broccoli rice
- Lasagna
- Beef Bolognese
- Lamb Korma
- Shepherd’s pie
- Chicken curry
2. Vegetarian
If you’re following a vegetarian diet, you’ll be happy to learn that most meal delivery services have a wide range of options to choose from.
Gone are the days when you only have two or three salads on offer.
People in Australia are now consciously choosing vegetarian or sustainable meals. Today, around 12.1% of the total Australian population eats vegetarian food.
Roast vegetarian salads, veg nachos, and lentil burgers are some of the most popular vegetarian meal options in Australia.
Also, if you are looking for something more comforting, you can try the traditional pumpkin soup here.
The Diverse Food Scene Of Australia Enriches The Vegetarian Meal Options
Australia, as an inclusive country, has now adopted various styles of cuisine and cooking. For example, there is a heavy influence of Indian cooking on the food of Australia.
So, you will find various types of lentil dishes and curries in Australia now.
Again, thanks to the Mexican influence on the food habits of Australia, you can enjoy vegetarian meals such as veg nachos and veg salads here. Tacos and burrito bowls with plant-based toppings are also some of the Mexican delicacies to die for.
Pizzas with vegetable toppings and pasta are other options that will cater to your vegetarian meal preferences.
Moreover, vegetarian food in Australia has become more diverse with a Thai influence. You can now have the best veg curries, noodles, and stir-fries.
3. Single Meals
If you’re looking for meals for yourself only, or you want to send meals to an elderly person, relative, or sick friend, you may want to check the single meal section.
Meals are portion-controlled, which means there’s little chance of anything going to waste, especially if you don’t like leftovers.
Meal delivery is also an excellent way to ensure that an elderly relative gets a healthy meal.
Popular single meal options include the following:
- Balinese chicken curry
- Linguine Bolognese
- Shepherds’ pie
- Pork and Chorizo Fried Rice
- Chicken and Chorizo paella
- Lamb Korma
Single meals are also an excellent lunch alternative to your usual junk food options.
Ordering your meals in advance means that you will easily be able to pop one in your lunch bag and not be tempted to make unhealthy choices.
Many meal delivery services also offer meals for two, making it super easy for you to get a meal for you and your partner that’s not just healthy but adequately portioned as well.
4. Under 500 Calories
This category refers to a very low-calorie diet where the total calorie intake is restricted to 500 calories or less.
This diet usually forms part of a larger weight loss strategy that a healthcare professional recommends.
A huge plus here is that the portions have already been calculated for you, so you don’t have to waste time trying to mix and match food to make your prescribed calorie count.
With a meal delivery service, there’s no need to waste time prepping different meals at home; simply order from the category that each person can eat from.
5. Gluten Free
Many people are switching to gluten-free diets as part of a healthy lifestyle or as a way to avoid the symptoms associated with Coeliac disease.
Using a meal delivery service means that the foods listed in the gluten-free section have been prepared using the safest ingredients.
This means that you won’t have to check the ingredients yourself or prepare your meal separately. Since a quality meal delivery service will offer a wide range of options, you will have plenty to choose from.
6. Desserts
Anyone with a sweet tooth will enjoy the dessert section of the meal delivery service menu.
Having a dessert option is an excellent way to spoil your family with a healthy, portion-controlled dessert.
If you’re having friends over, opt for a meal or two from the family meal section and add a few desserts.
Final Thought
No matter what your dietary preference is or how many family members you need to feed, a quality meal delivery service may be the solution you’ve been searching for.
With a wide range of options to choose from, you will easily be able to choose meals that everyone can enjoy!
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