Keeping Your Calm: 5 Steps to Take after a Truck Accident

author-img By Mashum Mollah 5 Mins Read August 13, 2018

Truck Accident

Car and truck accidents are incredibly stressful, particularly in the immediate aftermath of the event. Even if no fatality occurred, chances are good that a collision will be expensive, messy and cause personal turmoil.

It’s enough to make even the most self-possessed person lose their cool. Unfortunately, that’s a mistake at the scene of an accident. With their heart rate escalated and adrenaline pumping through their bodies, most people have a hard time making rational decisions. Plus, perceptions easily can be skewed when panic ensues. This is why staying calm is essential.

Here are five steps to take after a truck accident to make certain that you stay calm.

1. Stay in your Car, and Breathe :

When the fight or flight response hits, it’s natural to want to jump out of the car. However, this isn’t a good idea. The area may not be safe for pedestrians, and you may have injuries that you haven’t identified yet. There’s also the possibility that the car door won’t be able to open. Before you take action, spend a few moments doing some deep breathing. Studies suggest that deep breathing can bring about a sense of tranquillity. When you’re calm, you think more clearly, and that may be critical in the next few hours.

2. Assess Your Situation :

When your deep breathing has helped you relax, take a moment to notice how your body feels. Try moving your arms and legs, wiggling your fingers and toes and turning your head. Emergency responders may be on the scene shortly, and you’ll want to be able to tell them if you believe you are injured. Resist the urge to let your fears run away with you. Let medical personnel determine the extent and severity of your injuries without adding your own speculation.

3. Check on Others :

If you are not seriously hurt, inquire about the health of any passengers in your car. If you are able, you may want to ask about the status of anyone else involved in the crash. You may offer assistance to other drivers and passengers, which can take your mind off of the collision, which may keep you calmer.

4. Exchange Limited Information :

Try not to discuss the accident with the other involved drivers, and definitely do not try to accept or place blame for the accident. Instead, focus on sharing required identity and insurance information. Focusing on these necessary details may help you to keep panic at bay. At the same time, you’ll be performing the necessary duties of any licensed driver.

5. Consider Seeking Legal Advice :

Contacting a car and truck accident attorney is always an option. This knowledge can help you to remain calm after a crash because you know that you can get sensible advice from a qualified legal professional. Most drivers may only be involved in one or two accidents in their lifetime. However, attorneys who handle car and truck accidents encounter these problems on a daily basis. This gives them a unique perspective and the knowledge that is necessary to help clients who have been involved in a crash.

When you stay calm after a truck accident, you will be better prepared to cope with the situation. Use these five steps if you are ever involved in a crash.

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Mashum Mollah

Mashum Mollah is an entrepreneur, founder and CEO at Viacon, a digital marketing agency that drive visibility, engagement, and proven results. He blogs at

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