Category: Health & Fitness

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Dual Diagnosis
Health & Fitness
Dual Diagnosis Rehab Facilities: How to Choose Wisely

An addiction is a sluggish disease that slowly and gradually takes a toll on our health & life. When paired with an underlying mental problem, any addiction can become worse. This condition is known as dual diagnosis and is considered….

BY Nicki Jenns
Health & Fitness
How to get rid of ringworm: All things about it you should know

What is ringworm? Ringworm is a skin infection, not a worm. The fungi mold which lives on the dead tissue of your skin, hair, and nails, scalp creates the condition called ringworm. How do you know you have ringworm? Red,….

BY Jasmine He
Stay Healthy
Health & Fitness
6 Vital Tips for the Elderly to Stay Healthy during the Winters

Winter is the time for celebration for most of us. With the Christmas bells ringing and heralding the onset of a New Year, this is the time that evokes a festive mood among everyone. But amidst the celebrations, the dry….

BY Tabish Iftekhar
Acupuncture For Fibromyalgia
Health & Fitness
Thinking About Acupuncture For Fibromyalgia – Know More About It!

Experiencing pain, fatigue or having tenderness in the body indicates the likelihood of you suffering from fibromyalgia. Though there is no single diagnostic test for fibromyalgia, the doctor may look up to the tender points on your body that are….

BY Arina Smith
Top Secrets to Strong Fitness
Health & Fitness
Top Secrets to Strong Fitness

Maintaining good physical fitness does not mean that a person is an athlete or should be, but enough to perform an appropriate physical activity to keep up with energy and encouragement. Having a good physical state means being able to….

BY Arina Smith
good carbs and bad carbs
Health & Fitness
The list of good carbs and bad carbs- Your Catalogue

A rich source of calorie to your diet, carbohydrates is one of the basic food habits which support the healthier life of an individual. CALORIES! Yes! While some carbs are considered as an essential element which provides energy to your….

BY Mashum
Health & Fitness
Top Natural Ways To Help Get Water Out Of Ears

Most people might once in their life experience water going inside the ears when they are swimming or having a shower or bath. Water going into the ears is common and can lead to a sensation that causes lots of….

BY Emma Emma
20 Healthy Breakfast Ideas For Your Busy Mornings

We all have heard that breakfast is the most important meal of the day. Yet we don’t give it as much importance as we should. A good and healthy breakfast gives you energy for the day and keeps your appetite….

BY Arina Smith